OMBALANCE IN BURLESON @ AUTHENTIC KUNG FU!
Hey y’all! Wanna do some FREE YOGA on Monday? Wanna meet some other awesome moms and bebes? Wanna come hang out at the gorgeous new space where Cheryl & Ashley are teaching in Burleson? Wanna nurture your baby while caring for yourself? Oh yeah you do!
FREE combo-prenatal/bebe&me YOGA class at 11:00am on Monday 8/31 in BURLESON! The class is a nurturing and strengthening practice, incorporating a mixture of postures and breathing techniques taught to women at all stages of pregnancy and postpartum. Open to all levels of yoga experience, this FREE class offers a chance for moms to connect with each other. You’ll find a warm, supportive community — essential during the prenatal & postpartum period!
Who it’s for: Mamas who are growing bebes! Mamas who are feeling fine at 6 weeks postpartum! Bebes can begin any time, and tend to enjoy the class until they are crawling. Mamas who had a Cesarean-section should wait a little longer—8 to 10 weeks; check with your doctor or midwife.
Other info: Please feed your baby any time during class in the studio, and change baby’s diaper any time, too. In fact, this class helps baby work up an appetite; make impressive diapers, and sleep, sleep, sleep! Please bring a blanket for baby to lie atop.
We’re just off 35 at Renfro – – 473-B East Renfro, Burleson, TX 76028 – – with plenty of parking. Come a few minutes early to visit, pack a lunch to stay to fellowship with your new friends.
See you there!
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