In this TED talk, image-maker Alexander Tsiaras shares a powerful medical visualization, showing human development from conception to birth and beyond.
Video: Nancy Bardacke on Mindful Childbirth
Mindful Childbirth with Nancy Bardacke
Nancy Bardacke is a nurse-midwife, mindfulness teacher, and founding director of the Mindfulness-Based Childbirth and Parenting (MBCP) Program, which she currently teaches at the UCSF Osher Center for Integrative Medicine.
In this YouTube video, from “Practicing Mindfulness & Compassion” conference on March 8, 2013, Nancy explains why mindfulness can mitigate the stress and pain of childbirth for both women and men.
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