provided throughout the Dallas / Ft. Worth metroplex
Cheryl Johnson, (certified doula) started her yoga practice in 1996 and holds certifications in Prenatal and Restorative Flow, is an ERYT, RPYT with Yoga Alliance. She has much respect for Iyengar yoga and the focus and detail it brings to alignment and form. She studies with Peggy Kelley at the Austin Yoga Institute.
Aside from teaching group and private sessions, Cheryl is an Ayurvedic Doula, certified Birth Doula through Doulas of North America, and a certified HypnoBirthing Practioner through the HypnoBirthing Institute. As a birth doula and childbirth educator, she offers tools of guidance learned from years of yoga practice by means of mediation, breath awareness and visualization for her prenatal students. Cheryl teaches from the heart.
Cheryl’s personal practice is thoughtful and honest, and her intention is to create the same environment for her students during each class. She has been blessed to take from many great teachers; taking with her tools and words of wisdom from each experience. She is grateful to all her teachers and offers them her humble gratitude.